Part-Time Recovery Lounge Attendant

Recovery Lounge Attendant | F45 Port Credit

We're looking for an experienced, reliable, and welcoming wellness professional to join our Recovery Lounge team at F45 Port Credit.

Previous hands-on experience working in a recovery lounge, contrast therapy facility, wellness spa, or comparable recovery-focused environment is required for this position.

The ideal candidate is passionate about fitness, recovery, hospitality, and creating exceptional guest experiences. As a Recovery Lounge Attendant, you'll guide guests through modalities including infrared sauna, cold plunge contrast therapy, compression therapy, and red light therapy - while ensuring the space remains calm, welcoming, organized, and running smoothly.

This is a part-time position requiring flexibility across early mornings, evenings, and Saturdays.

Required Qualifications

• Previous professional experience in a recovery lounge, contrast therapy facility, wellness spa, or comparable recovery-focused environment
• Familiarity with recovery modalities such as cold plunge therapy, infrared sauna, compression therapy, and red light therapy
• Confidence guiding guests through wellness services and explaining their use safely and comfortably
• Excellent customer service and interpersonal skills
• Ability to work independently and manage a guest-facing environment
• Strong reliability, punctuality, professionalism, and attention to detail
• Availability for select weekdays beginning at 6:30 a.m., several evening shifts from 5–8:30 p.m., and Saturdays

Please note: Relevant professional experience and the specified shift availability are essential requirements for this role.

Responsibilities

• Welcome and check in Recovery Lounge guests
• Guide first-time visitors through the lounge experience and explain how to use modalities safely and comfortably
• Educate guests on the science-backed benefits of contrast therapy, infrared sauna, compression therapy, red light therapy, and recovery practices
• Ensure appointments stay on schedule and the lounge operates efficiently
• Prepare and reset the lounge between guests
• Maintain a clean, calming, and elevated environment at all times
• Answer questions and deliver an exceptional guest experience
• Assist with membership, package, and service inquiries
• Provide tours of the Recovery Lounge and its amenities
• Support overall guest comfort, ambiance, and hospitality throughout each shift

We're Looking for Someone Who Is:

• Friendly, welcoming, and highly personable
• A dependable, proactive self-starter
• Passionate about fitness, wellness, and recovery
• Calm under pressure and comfortable multitasking
• Organized, detail-oriented, and professional
• Confident communicating with guests and educating first-time visitors
• Comfortable managing the lounge independently

Bonus Qualifications

• A genuine interest in the science behind recovery modalities and enthusiasm for explaining their evidence-based benefits
• Sales, membership, or hospitality experience
• Experience using Mindbody or similar boutique studio booking systems
• Additional education or certifications in fitness, wellness, kinesiology, or related fields
  

Position Details

• Part-time: Approximately 20–25 hours per week
• Select weekday morning shifts beginning at 6:30 a.m.
• Several weekday evening shifts from 5–8:30 p.m.
• Saturday availability required
• One team member works independently per shift
• Training on our specific lounge protocols and operations provided
• Work location: In person, F45 Port Credit
  

Perks of the Role

• Complimentary unlimited F45 training membership
• Complimentary unlimited Recovery Lounge membership
• Combined membership value of approximately $500/month
• Casual dress
• On-site gym and parking
• Wellness-focused work environment
  

How to Apply

If you have professional experience in a recovery-focused wellness environment, enjoy helping people feel their best, and thrive in a welcoming, guest-focused setting, we'd love to hear from you!

Please email your résumé and a brief introduction outlining your relevant facility experience and availability to portcredit@f45training.com.

Only candidates who meet the required experience and scheduling qualifications will be considered.