Internship jobs in Canada

Explore internship jobs across Canada. Choose a location and read the full job details.

9,633 listings · 1,508 employers Counted Oct 30, 2026. How we count

About these jobs

Employers hiring include S M Software Solutions Inc (585 listings), Interior Health Authority (490 listings), UPS (282 listings).

Common roles: Registered nurse, Software developer, Cleaner.

442 of these listings include employer-provided pay. Open a job to see its currency and pay period.

Advertised starting pay
Pay period	Median starting pay	Listings
CAD / hour	23.00	291
CAD / year	50,000.00	87
CAD / month	4,117.00	31
USD / hour	14.00	14

Employer-listed minimums from at least 10 listings per currency and pay period. These are advertised starting amounts, not employee salaries. Jobs without a minimum and unusual amounts are excluded.

Workplace classifications: 1% remote, 18% hybrid, 82% on-site, 0% not specified. Hybrid and on-site classifications may be inferred from descriptions. Check the original ad.

Based on the dated count above. Listings can change. How we count

Internship jobs in Canada

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Added 3 days ago
U
Early Morning Warehouse Associate
UPS
Chatham-Kent, ON · Chatham, ON
- Internship
Added 3 days ago
U
Early Morning Warehouse Associate
UPS
Chatham-Kent, ON · Chatham, ON
- Internship
Added 3 days ago
MN
Sobeys- Food Sampling Brand Ambassador-Charlottetown
Mosaic North America
Charlottetown, PE
- Internship
Added 3 days ago
MN
Sobeys- Food Sampling Brand Ambassador- Kanata
Mosaic North America
Ottawa, ON · Kanata, ON
- Internship
Added 3 days ago
U
Warehouse Worker
UPS
Ottawa, ON · Vars, ON
- Internship
Added 3 days ago
MN
Loblaws Food Sampling Brand Ambassador - Windsor
Mosaic North America
Windsor, ON
- Internship
Added 3 days ago
MN
Loblaws Food Sampling Brand Ambassador - Sudbury
Mosaic North America
Sudbury, ON · Greater Sudbury, ON
- Internship
Added 3 days ago
MN
Loblaw Food Sampling Brand Ambassador - Kitchener
Mosaic North America
Kitchener, ON
- Internship
Added 3 days ago
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Warehouse Associate-Local Sort
UPS
Ajax, ON
- Internship
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Warehouse Associate
UPS
Ajax, ON
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Warehouse Associate
UPS
Ajax, ON
- Internship
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U
Warehouse Worker AM
UPS
Ottawa, ON · Kanata, ON
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Added 3 days ago
U
Warehouse Worker
UPS
Ottawa, ON · Vars, ON
- Internship
Added 3 days ago
U
Warehouse Worker
UPS
Ottawa, ON · Vars, ON
- Internship
Added 3 days ago
U
Warehouse Associate
UPS
Ajax, ON
- Internship
Added 3 days ago
U
Warehouse Worker AM
UPS
Ottawa, ON · Kanata, ON
- Internship
Added 3 days ago
U
Warehouse Associate-Local Sort
UPS
Ajax, ON
- Internship
Added 3 days ago
U
Warehouse Associate-Local Sort
UPS
Ajax, ON
- Internship
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MN
No Frills/Maxi - Food Sampling Brand Ambassador - Vaughan
Mosaic North America
Vaughan, ON
- Internship
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TR
Journeyperson Heavy Duty Mechanic
The RMC Group of Companies
Edmonton, AB
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S
Stagiaire, Marketing - Médecins | Intern, Marketing - Physicians
Sandoz
Longueuil, QC · Saint-Hubert (Sandoz)
- Full-time
Added 3 days ago
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Stagiaire, Marketing - Nouveaux lancements | Intern, Marketing - New launches
Sandoz
Longueuil, QC · Saint-Hubert (Sandoz)
- Full-time
Added 3 days ago
SM
RQ11680 – Systems Analyst – Senior
S M Software Solutions Inc
Toronto, ON
- Internship
Added 3 days ago
SM
RQ11680 – Systems Analyst – Senior
S M Software Solutions Inc
Toronto, ON
- Internship
Added 3 days ago
SM
RQ11681 – Systems Analyst – Senior
S M Software Solutions Inc
Toronto, ON
- Internship

UPS

Warehouse Worker

Ottawa, ON, Canada
Vars, ON, Canada

Hourly Wage: $18.50 · Internship

Apply About employer

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Job details

Pay: Hourly Wage: $18.50
Job type: Internship
Apply by: Nov 25, 2026
Posting language: English
Posted: Oct 27, 2026

Original job description

Before you apply to a job, select your language preference from the options available at the top right of this page.

Explore your next opportunity at a Fortune Global 500 organization. Envision innovative possibilities, experience our rewarding culture, and work with talented teams that help you become better every day. We know what it takes to lead UPS into tomorrow - people with a unique combination of skill + passion. If you have the qualities and drive to lead yourself or teams, there are roles ready to cultivate your skills and take you to the next level.

Job Description:

Job Location: 379 Corduroy Rd, Vars, Ontario K0A 3H0. There is no public transportation to this location). This location is very suitable for candidates residing in Russell, Embrun, Vars, Limoges and Metcalfe.

UPS is the world’s largest package delivery company and a provider of supply chain management solutions.

Job Description

At UPS, we also discover how we combine endless opportunities, innovation and rewards to create a truly unique career experience. With our unique promote-from-within culture, you'll always find exciting new opportunities at every level of the organization. From training and education to growth and empowerment, you have the freedom to forge a career path that can take you anywhere you want to go.

Job Details:

This is a morning position. UPS is currently looking for Part-time Warehouse Worker at our Vars location. Pre-loaders are responsible for the loading, unloading, sorting, and scanning of packages in the center.

Job Classifications: Part-time Warehouse
Job Type: Permanent/Hourly
Workdays: Monday - Fridays* no exceptions
Scheduled Shift: shift can start between 4:30 AM to 5:15 AM.
That means potential candidates must be able to start work as early as 4:00 am and must be able to stay until 9:00 am, Monday to Friday. Without exception.
Shift averages 3-5 hours a day, but hours, start times/finish times may vary with operational needs.

Orientation day will be located at 2281 Stevenage Drive but working will be in Vars thereafter. Please note that you will immediately start working either on your orientation day or the next day.

Category: Warehouse Operations
Must be able to work up to 25 hours per week.

Required Skills

Ability to follow set procedures
Ability to lift up to 70-lbs (32-kg) unassisted
Able to work with automated conveyor belts and manual rollers
Comfortable working inside container trailers, delivery trucks or similar equipment
Good organizational and multi-tasking skills
Comfortable working in a fast-paced, physically demanding and temperature changing warehouse environment
Must be able to work with and recognize postal codes and routing charts
No experience necessary.

Benefits:

Full training provided
Weekly pay (every Friday)
Hourly Wage: $18.50
Guaranteed progression up to 31.49 per hour
Extended health and dental benefits
Group insurance and pension benefits
Opportunities for advancement
Free onsite parking
Tuition reimbursement up to $2000 per semester

Employee Type:

Permanent

UPS is committed to providing a workplace free of discrimination, harassment, and retaliation.

Apply About employer

More about this job

Responsibilities

Load, unload, sort, and scan packages at the UPS center. Work as a pre-loader in a fast-paced warehouse environment, following established procedures and routing information.

Requirements

Candidates must be able to lift up to 70 pounds unassisted and work with automated conveyor belts and manual rollers. They must be available Monday through Friday for early morning shifts, able to work up to 25 hours per week, and comfortable working in physically demanding, temperature-changing conditions; no experience is necessary.

Skills

Following Procedures
Lifting Up to 70 Pounds
Package Loading and Unloading
Package Sorting
Scanning
Working with Conveyor Belts
Working with Manual Rollers
Organizational Skills
Multitasking
Working in a Fast-Paced Environment
Recognizing Postal Codes
Using Routing Charts

Benefits

Full Training
Weekly Pay
Extended Health and Dental Benefits
Group Insurance
Pension Benefits
Advancement Opportunities
Free Onsite Parking
Tuition Reimbursement

Visa sponsorship

Not detected in the job text

Keywords

Warehouse Operations
Package Delivery
Supply Chain
Pre-Loading
Package Loading
Package Unloading
Package Sorting
Package Scanning
Automated Conveyor Belts
Manual Rollers
Postal Codes
Routing Charts
Fast-Paced Environment
Physical Work
Temperature-Changing Environment
Part-Time
Permanent Employment

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