Waking Up

Whether you’re a beginning or advanced meditator, Waking Up opens the door to a deeper understanding of yourself - and a new way of being in the world.

Description While there is nothing wrong with reducing stress, sleeping better, or boosting productivity, at Waking Up we have a very different focus. Our goal is to fundamentally change the way our users see the world - and to improve their lives in the process.

We bring together modern teachers, scientists, and scholars to pressure-test ancient wisdom in ways that no other resource does. Our areas of expertise include mindfulness, Zen, Advaita, neuroscience, psychedelics, contemporary ethics, Stoicism, effective altruism - and we will explore new territory whenever inspiration strikes. But our goal is always to produce a radical shift in perspective.

So join Sam Harris - neuroscientist, philosopher, and best-selling author - on a meditation course for beginners and experienced meditators alike.

What makes Waking Up different?

There are hundreds of meditation apps on the market, and several do a fine job of teaching the basic principles of mindfulness. But Waking Up dives deeper, with both a “Practice” and an accompanying “Theory” section that supports your practice of meditation.